Consent has thankfully become a huge topic of late.
Do you take consensuality seriously?
Do you ever find yourself trampling your own boundaries to please or rescue another?
Do you ever skip checking in with yourself that you’re really a ‘yes’ before you say ‘yes’ to a favour or an invitation?
When you feel resistance about going somewhere, do you ever drag that scared part of you along, because you think you SHOULD go, without having an inner dialogue with that scared part of yourself first and asking what it needs to feel safe about going?
come to a 1-day exploration in Devon, Exeter, Chester, Manchester, London, Norwich, (or longer retreats inCorfu or Nepal) – jamiecatto.com/workshops